Home Fitness for Women

By Holly Rigsby, CPT
www.FitYummyMummy.com
Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire?
Well fret no more, I’m going to let you in on the two ‘secrets’ [...]

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Thinking about what home fitness information women would specifically want, one thing came to mind immediately:  great abs!  More specifically, a sexy flat stomach.  While some women do want to obtain the elusive “6 pack”, most women would be happy with losing the lower belly fat and making their stomach “flat”.
We’ve all heard that ab [...]

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